Forms | Application Forms | Minor Release Forms | Release And Waiver Forms| Class Topics  | What To Bring | Schedule | Instruction Fees/Costs 

                                

 
Home  
    Welcome To MX
About Us  
Why 20/20 Racing   
How We Learn  
The Right Way  
    How Good Are Your Techniques
Riding Techniques   
    Track Management
Site Map  
  Bike Setup  
Physical Training  
Mental Training  
Diet & Nutrition  
  20/20's Future  
  20/20 Racing Academy Team  
  Instruction Fees/Costs  
  Contact Us  
  Links  
  View Video  

   

  

Ike de Jager is a certified instructor for the Motorcycle Safety Foundation and ASI (ATV Safety Institute).  He has been coaching schools for the military over the past six years, instructing on both motorcycles and ATV’s.

Some military divisions necessitate the need to be at a higher level of proficiency thereby achieving the correct utilization of motorcycles/ATV for tactical mobility. We provide both entry and advanced level lessons. 

2020 Racing Academy has in excess of 45 years experience in tactical mobility with Motorcycles and ATV’s.   

2020 Racing Academy has devised a complete program based on a building block format; this program will take a student from a beginner level to a highly proficient advanced level in one week. This incorporates three days for the motorcycles and two days for the ATV’s.

If required references from the US Armed Forces are available on request.

 

Day 1 (This is a MSF Certification class)

Check-in and registration. Sign waivers etc.

Welcome and Introduction

Safety equipment, discussion and check

T. Clock

Range Signals

Controls, mounting/dismounting,   FINE-C

Moving motorcycles *Start/stop *Straight linerange

Start/stop around

Standing around range

Shifting gears

Lower body control for turning sitting and standing

Turning

Discussion on range management

30 minute break

Turning figure 8 and gap selection

More counter balance for turning

Riding over obstacles

U-turns on hill

K-turn on hill

Traversing on hill

Discussion on riding responsibly

30 minute break

Approximately one hour fun ride

Day 2 (Discuss the reasons and importance of these exercises whether you are doing motocross riding or just off-road riding)

Bike set-up (discuss importance of this exercise)

a.Handlebars

b.Levers

c. Clutch play

d. Throttle play

e. Front brake play

f. Position of throttle housing

g. Grips

h. Foot brake position

i. Shifter position

j. Chain tension

k. Tire pressure

l. Spokes

m. Suspension, compression and rebound

Discussion on the five controls their functions and how to use them.

Finding the Balance point on the bike sitting and standing.

Weaving through cones using all the controls (sitting and standing)

Moving on the bike

a. Accelerating and braking sitting and standing

b.Cornering both ways sitting and standing using counter balance

Standing on the side of the bike doing donuts (left and right).

Standing over the bike doing donuts (left and right).

Sitting on the bike doing donuts (left and right).

30 minute break

Discussion on the four reasons for

(a) standing 90% of the time

(b) riding with elbows up

(c) riding on the balls of your feet.

Small circle turns sitting down using peripheral vision by making eye contact with other riders.

Holding front brake and doing a burnout.

Front brake endos sitting and standing.

Popping wheelies in 1st gear sitting and standing.

Having fun on the bike doing tricks and etc.

30 minute break

Discussion on mind set and how it affects your riding and decision-making.

Brake slide turns around barrel

Figure 8 turns sitting and standing

Oval riding using more speed (keeping momentum going around corners.

Riding on a balance beam 5”wide 8” high and 60 ft long

Day 3 (For Motocross Riding)

Riding circle rut 40’ wide not touching the ground with your inside foot.

Riding figure 8 ruts and chicanes.

Squaring off a berm (and riding a berm).

30 minute break

Wheeling over large obstacles and stopping before the back wheel hits the obstacle with the accelerator off.

Quick swerving to avoid hitting an obstacle.

Solid face climb 1st gear approximately 8’ high.

Seat bounce jump / Standing jumps.

30 minute break

Seat bounce jumps, step-ups and step down while coming out of a corner with a rut in it.

Wheelie through a set of banging whoops.

Jumping step-ups

Small rhythm section (double, double) using legs for bunny hopping.

Starts including the 1st turn.

Riding the race line

All day will be spent on the motocross track

Day 3 ( For Off Road Riding)

1. Riding a balance beam 5” wide 12” high and 60 feet long.

2. Riding circle rut 40’ wide not touching the ground with your inside foot.

3. Riding figure 8 ruts and chicanes.

4. Squaring off a berm (and riding a berm).

30 minute break

5.Wheeling over large obstacles and stopping before the back wheel hits the obstacle with the accelerator still open.

6. Quick swerving to avoid hitting an obstacle.

7. Solid face climb 1st gear approximately 8’ high.

8. Seat bounce jump / Standing jumps.

30 minute break

9. Seat bounce jumps, step-ups and step down while coming out of a corner with a rut in it.

10. Wheelie through a set of banging whoops.

11. Small rhythm section (double, double) using legs for bunny hopping.

12. Techniques required for riding in :

Sand

Water

Mud

Rocks

Tight Woods

13. Riding up and down steep hills

14. Riding drop-offs and ledges

15. Crossing Ditches

All Day will be spent on an off-road trail

 

 

 

Call: (919) 303-7095                                                                       Email: 2020racing@bellsouth.net 

    Home About Us | Why 20/20 Racing | How We Learn | The Right Way | Riding Techniques | Site Map | Bike Setup | Physical Training  |  Mental Training | Diet & Nutrition | 20/20's Future | Contact Links |

Copyright © 2008. All rights reserved. 20/20 Racing Academy